Meet your AI counselors
Four specialized AI counselors covering relationships, addiction recovery, and mental health. Choose the one that matches your needs.
Dr. Sarah Mitchell
Relationship & Attachment Specialist
Dr. Sarah specializes in helping couples understand their emotional patterns and rebuild secure attachment bonds. Her warm, empathetic approach creates a safe space for vulnerability and deep emotional healing.
Specialties
Dr. James Cooper
Stress Management Specialist
Dr. James uses CBT and mindfulness-based techniques to help you manage stress, prevent burnout, and build lasting resilience. His structured approach gives you practical tools for a calmer, more balanced life.
Specialties
Dr. Maya Rivera
Addiction Recovery Specialist
Dr. Maya helps people overcome alcohol addiction, drug dependency, smoking, and behavioral addictions. Her compassionate, non-judgmental approach meets you exactly where you are on your recovery journey.
Specialties
Dr. Alex Chen
Depression & Anxiety Specialist
Dr. Alex combines Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and mindfulness-based approaches to help you understand, manage, and overcome depression and anxiety.
Specialties
Dr. Marcus Williams
Financial Success & Wealth Coach
Dr. Marcus helps you build financial confidence, create wealth, and achieve your definition of success. His motivating, practical approach addresses both the psychology of money and actionable wealth-building strategies.
Specialties
Dr. Olivia Hart
Health & Weight Loss Coach
Dr. Olivia combines nutritional science, exercise physiology, and behavioral change psychology to help you build sustainable healthy habits, achieve your weight goals, and feel great in your body.
Specialties
Built on proven science
Our AI counselors are trained on decades of research across relationship therapy, addiction recovery, and mental health treatment.
Gottman Method
Based on 40+ years of research with 3,000+ couples. Focuses on the Sound Relationship House and the 5:1 positive-to-negative interaction ratio.
Emotionally Focused Therapy
90% of couples significantly improve. Based on attachment theory, helping partners understand and reshape their emotional responses.
Cognitive Behavioral Therapy
Identifies and changes negative thought patterns. Builds practical skills for managing depression, anxiety, relationships, and addiction recovery.
Motivational Interviewing
A collaborative, person-centered approach that strengthens motivation for change. Proven effective for addiction recovery and behavioral change.
Behavioral Economics
Applies psychological insights to financial decision-making. Helps overcome money blocks, loss aversion, and present bias for better wealth outcomes.
Evidence-Based Nutrition
Science-driven approach to nutrition and weight management. Focuses on sustainable habits, macronutrient balance, and behavioral change for lasting results.
Acceptance & Commitment Therapy
Develops psychological flexibility — the ability to be present, open to difficult feelings, and take action aligned with your values.
Mindfulness-Based Approaches
Reduces depression relapse by 43%. Combines meditation, body awareness, and cognitive techniques to break cycles of negative thinking.
