Your safe space to heal & grow
Compassionate AI counseling for relationships, anxiety, depression, addiction recovery, financial wellness, and weight management — privately and on your schedule.
Dr. Sarah is ready
"I'm here to help you find your path..."
50K+
Sessions Completed
94%
Satisfaction Rate
24/7
Always Available
12K+
Lives Changed
Therapy reimagined for modern life
Combining the warmth of human connection with the accessibility of AI to make mental health support available to everyone.
AI Avatar Sessions
Speak with a lifelike AI counselor through real-time video. Our avatars listen, respond, and guide you with genuine empathy.
Text & Voice Chat
Type or speak — your choice. Chat with your AI counselor anytime through secure messaging or voice input.
For Everyone
Whether you're a couple working on your relationship, or an individual facing anxiety or addiction — we're here for you.
Evidence-Based Methods
Trained on the Gottman Method, EFT, CBT, ACT, and Motivational Interviewing. Real therapeutic frameworks backed by research.
100% Confidential
Your conversations are encrypted end-to-end. No human ever reads your sessions. Complete privacy guaranteed.
Available 24/7
No scheduling, no waiting rooms. Get support the moment you need it — day or night, weekday or weekend.
A space where you feel truly heard
Our AI counselors are trained on decades of clinical research. They don't just respond — they understand the nuances of human emotion, offering guidance rooted in proven therapeutic frameworks.
Gottman Method, EFT, CBT, ACT & Motivational Interviewing
End-to-end encrypted, completely anonymous sessions
Personalized exercises and progress tracking
Six specialists, one mission
Each counselor brings unique expertise — from relationships and mental health to addiction recovery, financial success, and weight loss.
Start healing in three simple steps
Choose Your Counselor
Take our relationship quiz or browse our four AI counselors — each with different therapeutic specialties and communication styles.
Start Your Session
Connect via live video avatar, text chat, or voice messages. Share what's on your mind in a safe, confidential space.
Grow & Heal
Receive evidence-based guidance, practical exercises, and track your progress over time with our wellness dashboard.
Loved by thousands
"TherapyRoomAI helped us communicate in ways we hadn't in years. The counselor felt genuinely understanding and patient."
Sarah & Michael
"I was skeptical about AI therapy, but the sessions feel surprisingly real. It helped me manage my anxiety in ways I didn't expect."
Jessica T.
"Dr. Maya helped me understand my patterns with alcohol. The 24/7 availability meant I could reach out during my hardest moments."
David R.
